-- Yoga relax and abs routines complete
-- A one-mile walk through the neighborhood, with about a minute of "running" with Shelby at a 15-minute mile pace :-)
-- Three push-ups...and no, that's not a typo - I managed three whole push-ups before I collapsed on the floor...time to give a bit of attention to my upper body strength?
Better than sitting on the couch, feeling my butt expand....but not nearly as satisfying as a run....
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