Thursday, October 30, 2008
14 Hours Later...
Got up and ran this morning, 14 hours after the "big" run yesterday. Walked 2 minutes, ran 30 minutes and walked 2 minutes - 34 minutes total (I know, I know....you all can add... :-)...covered 2.88 miles. My legs are tired, tired, tired. Feel good about getting up and running, but I'm glad tomorrow has to be an "off day" because of work!
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2 comments:
Great job again! Today may be my off day but I'm bummed since I did so well yesterday and want a repeat. Maybe I can manage a run later once Daniel is home.
How's the ankle feeling?
My leg muscles are sore!
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