As you all already know, I've not been running much lately as a result. So last night when I went to bed, I was sure that today would be another non-running day. After all, I was dressed to run all day yesterday and never found even 15 minutes to do so.
Well, the sleep must have helped because when I woke up today, I thought about all that I had on my schedule and decided I couldn't NOT run - I need every bit of energy and sanity that running seems to bestow on me. So I did. It didn't last long, but I ran. It felt good. In fact, it felt great. No pain, good shoes, and more work than I thought it would be....I am happy.