Saturday, April 25, 2009
Seriously, What's Going On?
I took Moxie out at 8:30 this morning, my last run without Laura before hubby leaves for 3 weeks. The air was cool when I started out, but quickly turned hot and sticky the second I started running. On top of that, I couldn't breathe, my legs were dead, and my stomach hurt. This is too many days in a row of really bad runs! I only managed 17:39. I know it's better than nothing, but still! I'm starting to get very annoyed and upset.
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Are you eating enough? I know you have lost weight and if you are not getting enough protein it could make your legs weak on your runs. Fuel is very important as is water to a successful run. The doctor told Andrew that he needs 1 oz. of water for every pound of body weight, every day. That is a lot of water but I know that if I am not hydrated I have trouble with my stomach, especially when it is hot. The allergies are terrible here and affecting everyone's breathing. Keep trying!
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