For whatever reason, my right knee decided to start hurting last night. It felt okay at the start of my run, but started feeling sore again midway through. I have no idea what's wrong since I didn't do anything to it! Luckily I was able to complete my run, but it doesn't feel so great right now. It seems to be my kneecap.
It was cold again today so I used my daughter's little scarf to cover my mouth while I warmed up. I probably looked so ridiculous, but it kept some of the cold air away! I went past my house and left it there and completed the run, albeit rather slowly today. After I was done, I walked for a bit and then jogged another minute or two, just to get my body used to running again after a walking break. Usually my legs lock up and I simply can't run once I stop to walk or even tie my shoe. That certainly won't do for longer distances, so hopefully I can start getting more used to it.
19:19 minutes, 1.81 miles, 10:41 pace
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