After my night out on Saturday, I was not in the mood for running on Sunday OR Monday! I knew that I had to get back into the swing of things today or I will loose any momentum I had gained last week. I broke my own rule of not running when it is below 40 degrees, but these are desperate times. It was about 33 degrees, but luckily it was sunny and not too windy.
I'm happy to report I'm slowly but surely increasing my time out. Today was 24:06, and the course I did was about 2.2 miles. Moxie and I were chased twice by the same loose dog, which added some excitement to our run. It seems like I can always find something to keep me moving!
I noticed that this time it was exhaustion in my legs that kept me from going farther-my breathing was actually pretty good. So good in fact that I managed a burst of speed at the end that made me look like a real pro-too bad no one was around to see it. That's actually probably good, because I don't need anyone telling me that my burst of speed is actually just a slow jog.
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1 comment:
And I'm running out of ways to tell you good job - so how about I just say, "GOOD JOB!"
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