Finally had the nerve to push the 5K button on the treadmill, and I completed a total of 3.38 miles in 33:26 - both faster and farther than I've run yet....I'm going to have to reconsider the time of day I work out - these afternoon runs are so much better!
Going to locate the Aleve, and then go to bed. My legs are tired!
1 comment:
Hooray!! I am so proud of you. Next thing I know you will be running 5 miles!
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