Oh, I suppose its worth mentioning that I ran on the treadmill today, after I said I was not going to until after the 5K.... I really needed a confidence booster though - I was starting to think I'd forgotten how to run...
Monday, November 24, 2008
I'm Back!!!!
So I finally am able to run again! In fact, I ran my longest run yet - 4.27 miles!!!! Since I've not had a really good run in a week, I took it slow - 10 minute miles, with just a few minutes running 9 minute miles - but it felt really, really good. I could have run farther, but didn't want to over do it on my first day "back."
Subscribe to:
Post Comments (Atom)
1 comment:
Hooray for over 4 miles!! That is so awesome! Even though I got to hear the good news over the phone, I still wanted to comment here. I can't wait for my first 4 mile day :)
Post a Comment