A much better run today, which I attribute to the yoga yesterday, and/or the two Aleve I took before I went to sleep last night! Anyway, it's been a busy day, and I'm tired, so here are the details:
-- Walked for two minutes, then ran two miles at a ten-minute mile pace to hit 22 minutes
-- Walked for two minutes, then ran at 5.7 on the treadmill until I hit the 30-minute mark
-- Walked for two minutes while I emailed myself this information from my phone so I wouldn't forget!
Totals: 32 minutes.....2.96 miles.
Not sure I'm running tomorrow, but I'm leaning toward doing so and keeping Tuesday my off day...but as I said, I'm tired....I'll think about it more later.....
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